Fodease
Fodease – FODMAP Digestive Enzyme Powder
Fodease – FODMAP Digestive Enzyme Powder
Heavy metals tested by Alkemist Labs, an independent ISO 17025 accredited lab.
Try it. If it doesn't work for you, message me and I'll refund you in full.
Couldn't load pickup availability
Built for the meals you don't want to think twice about. Garlic in the pasta sauce. Cheese on the pizza. Beans in the bowl.
One scoop on your first bite breaks down the three FODMAPs that most often trigger symptoms: fructans, lactose, and GOS.
We target the same FODMAPs as the leading brand, in the same size jar, with every dose and activity unit published on the label. $55 instead of $79.99.
Sprinkle. Eat. Move on.
Fodease vs FODZYME
Same jar size. Same 60 servings. $55 vs $79.99.
Every enzyme and activity unit printed on the label. No proprietary blend.
Full comparison below.
Gluten-free: every ingredient batch-tested below 10 ppm, well under the FDA's 20 ppm gluten-free threshold.
How is this different from FODZYME or FODMATE?
We target the same FODMAPs the category was built around. The differences are transparency and price.
Transparency: Every enzyme on our label is listed with its exact dose in milligrams and its activity unit (INU, GalU, FCC). No proprietary blends. If you want to know exactly what you're paying for, the answer is on the jar. Compare to what's published on theirs.
Price: About 31% less per jar than FODZYME at standard retail, same 60-serving format.
If a competitor's product works for you and the cost isn't a factor, we have no problem with that. We built Fodease for the rest of us.
What's inside
Every serving (¼ tsp scoop, 750mg total) delivers three enzymes targeting the three FODMAPs that cause the most digestive trouble:
- Inulinase (Endo + Exo blend) — 80mg / 800 INU. Breaks down fructans, the FODMAP in garlic, onion, and onion-family vegetables. Wheat fructans have a second linkage type that inulinase only partially breaks down, so coverage there is incomplete.
- Alpha-Galactosidase — 80mg / 800 GalU. Breaks down GOS (galacto-oligosaccharides), the FODMAP in beans, lentils, and soy.
- Lactase — 300mg / 9,000 FCC. Breaks down lactose, the FODMAP in dairy.
Plus non-GMO corn dextrin as a stabilizing carrier. That's it. No fillers, no proprietary blends, no flow agents you can't pronounce.
Every batch is tested by an independent ISO 17025 accredited lab for heavy metals. See the full results and report.
How to use
One scoop, on your first bite. Sprinkle the powder directly on your food at the start of the meal, or mix it into the first bite. The enzymes start working as soon as they hit the food.
Larger meal or extra-sensitive day? Use two scoops. The formula is safe to adjust based on what you're eating.
Heat sensitive. Don't mix into food above 140°F (60°C). Heat denatures the enzymes and they stop working. Add it to the plate, not the pan.
Who it's for: Anyone managing IBS, low FODMAP, or general FODMAP sensitivity. Not a replacement for medical care — talk to your doctor if you're managing a diagnosed digestive condition.
The science (in plain English)
FODMAPs are a group of short-chain carbohydrates that your small intestine doesn't absorb well. Instead, they travel to your large intestine where gut bacteria ferment them — which produces gas, bloating, and the rest of the symptoms you already know too well.
Most people with IBS react most strongly to three of them: fructans, GOS, and lactose. These are the FODMAPs in the foods you probably miss most — garlic, onion, wheat, dairy, beans.
Fodease delivers three enzymes that break these specific FODMAPs down before they reach the large intestine. The enzymes work on the food itself, in your stomach and small intestine, so the FODMAPs are broken down into simpler sugars your body can absorb normally — no fermentation, no gas, no symptoms.
This isn't a probiotic or a fiber supplement. It's a targeted digestive enzyme that does one specific job: break down the FODMAPs in the meal you just ate.
Frequently asked questions
Does this work for polyols (sorbitol, mannitol)?
No. The enzymes that break down polyols require a cofactor (NAD+) that's destroyed in the gut before it can do its job. No oral supplement on the market — including ours — solves polyols. Fodease targets fructans, GOS, and lactose specifically.
Does it work for excess fructose?
Not in this powder format. Xylose isomerase, the enzyme that breaks down excess fructose, doesn't work in the acidic stomach environment when sprinkled directly on food. It needs to be delivered past the stomach to the small intestine, which means an enteric-coated capsule. We're exploring a separate capsule product that may address this. For now, Fodease targets fructans, GOS, and lactose.
Can I take Fodease with other supplements or medication?
Fodease is a food-grade enzyme that works on the food itself, not on your body. It shouldn't interact with other supplements or medication, but if you're on prescription drugs or managing a diagnosed condition, check with your doctor.
Is it safe to take every day?
Yes. Digestive enzymes are not absorbed into the bloodstream — they work in your gut and then break down with the rest of your food. There's no buildup, no dependency, and no known long-term issues with daily use.
Does it work for SIBO?
Fodease breaks down FODMAPs in food, but it doesn't treat the underlying bacterial overgrowth. If you have SIBO, work with your doctor on the root cause — Fodease is a tool for managing meals, not a treatment.
Is the jar recyclable?
Yes. The jar is #5 PP (polypropylene), recyclable in most curbside programs. The lid is the same material.
What if it doesn't work for me?
We get it — FODMAP sensitivity is highly individual. If Fodease doesn't work for you, email us at contact@fodease.com within 30 days of delivery. We'll make it right.
Subscriptions
Subscribe and pay $45 a jar instead of $55, with free shipping. Cancel or skip anytime from your account.
Choose any delivery schedule you want. If none of the listed options match how fast you go through a jar, email contact@fodease.com and I'll set your deliveries to whatever interval works, every 5 weeks, every 2 months, whatever fits.
A jar is 60 servings, so roughly one month at two servings a day, two months at one a day.
Shipping and returns
Free shipping on every U.S. order via USPS Ground Advantage. Ships from Las Vegas, NV. Orders placed by 2pm PT ship the same or next business day, and arrive in 3–5 business days to anywhere in the U.S., including Alaska and Hawaii.
Canada: flat $19 shipping via USPS, with delivery in about 1 to 4 weeks. Any import duties or taxes charged on arrival are the customer's responsibility.
30-day satisfaction guarantee. If it doesn't work for you, email contact@fodease.com within 30 days and we'll refund you.
Why we built this
I lived with IBS for over a decade before finding FODZYME in 2022. It worked, but at $80 a month I was rationing it. I started buying the same enzymes directly from a manufacturer, tested the formula on myself and a few people in the FODMAP community, and built the version I wanted to buy.
— Julian, Founder Read the full story →
Share

- 5 stars: 16 (80%)
- 4 stars: 3 (15%)
- 3 stars: 0 (0%)
- 2 stars: 1 (5%)
- 1 star: 0 (0%)
This product helps me eat the foods I’ve been avoiding for years!
It is working very well.
So far very good. I would love packets to take to restaurants.
I looked at this product but I dont recall actually ordering it. It’s a very small amount. Much too expensive.
I received it a few days ago and have started using it with meals that would normally give me bloat and noxious flatulence. Onions and legumes are my biggest offenders, and I used to use Vitamin Shoppe Digest Extra but sometimes take 2 capsules and still have gas.
With Fodease, I’ve eaten hummus, a ground turkey and bean dish, and a curry with onions in it and while I maybe had a couple toots the morning after, they were not the horrible smell I’ve come to expect, so hooray! Also no bloat!
I made a suggestion to the maker about a change to the packaging to improve how it travels because the scoop being separate, and the powder getting stuck in the threads of the jar are a minor annoyance, but he’s working on options for that.
As far as functionality of the product, it works!
Fodease helps me eat most foods with a lot less bloating. It is significantly cheaper than fodzyme.
The customer service is incredible fast and helpful. When my order went missing I got a response to my email in less than an hour and the next day it was delivered.
Worked great for me!
i would suggest like FODZYME does, provide a 'travel packet' option for when you are at a restaurant and not wanting to carry the whole jar around in your pocket. thanks
Hi Sturm,
Thank you for the feedback. The travel packets are currently in production and should be available in the next couple of months. I will update you when they become available.
It seems to be working pretty well. I can eat fruit again without much discomfort.
Not working all the time but I do see some improvement. The powder has a slightly sweet taste which I don’t like on certain foods. I need a salt shaker or something so my “sprinkling” doesn’t end up as partial dumping. The price is the reason I purchased it from you and not “fodzyme”…thanks for making an affordable option.
Thanks Bonnie. The slight sweetness is the corn dextrin carrier, which keeps the dose consistent and helps it disperse into food. The sprinkling point is fair and you're not the first to raise it, single serve packets are in the works. If you tell me which foods it's falling short on I'd genuinely like to know, contact@fodease.com
I don’t go anywhere without my fodease. It’s worked better than any other digestive enzyme out there and I appreciate the fare price point. I love that it doesn’t taste like anything and how it has eased so many of my symptoms with eating fodmaps
It works as well as Fodzyme but is cheaper! Unfortunately neither work perfectly for me but it's better than doing nothing and a LOT better than taking pills all the time! I wish the spoon fit in the container and that you had travel packs.
Thanks Nancy. Travel packs are in the works, you're one of several people who've asked. The scoop fitting inside the jar is something that I'm working on as well.
Fodease WORKED!!! My hubby was using the competition at a much higher price. We discovered Fodease, ordered Fodease and it arrived. We went to a buffet to test it for the first time. My hubby ate LOTS of food and a variety of foods. There were so many potential gut upsets and he had zero issues!! We have since had pepperoni pizza and Italian food. NO gut upsets!! We LOVE this product AND the price!!!
My hubby suffered for decades! So many different doctors, specialists, tests, dieticians, hocus pocus and beyond and no answers and nothing helped. Progressively his gut issues got worse!! We learned about the competition's to Fodease's product. It worked for my hubby. BOTH products are designed to neutralize what causes gut issues, BUT the competition costs a LOT more!! We are happy to report SUCCESS with FODEASE at a much lower cost!!! Kudos to this company for making life more comfortable at a much more affordable price!!
I've used Fodzyme for years and was excited to see a new alternative on the market at a more reasonable cost. I've switched over to Fodease and it is working just as well for me!
Works great
These enzymes work great for me! They are as good as or better than fodzyme and much more affordable!
I’ve been a customer of Fodzyme for years and just recently discovered Fodease. It’s the same exact enzyme blend just much more affordable. Works just as well as Fodzyme. Switching over to Fodease!
Could tell the difference after I put two scoops of Fodease on my tofu burritos, rice & beans, etc... Works. And worth it. Thanks.
This product has changed my life. I've always been hesitant to try FODMAP specific enzyme supplements because of the high initial investment cost. However, this product is set at a much more reasonable price for newcomers
I have long suffered from SIBO and irritable bowel syndrome with my primary symptoms being excessive trapped gas. Because of this, I have, for a long time experienced what are referred to as gastric migraines, where gas gets trapped in the abdomen and intestines and depresses on the vagus nerve, causing extreme prolonged headaches.
I started taking this supplement once or twice daily with foods or meals that contained FODMAPs, usually dairy products, And when I say my gastric migraines disappeared literally overnight, I am not exaggerating. It was such an intense and immense relief to be free of this melody which has plagued me for so long.
I have had extensive personal communication with the creator and designer of this supplement to discuss and relay my experiences, and they have shared in my joy and relief. It's such a change of pace to speak to a person behind a supplement that you use and see that they are indeed a real person, with actual real feelings and motivations for improving peoples lives rather than a faceless corporation bottling up pills and powders for profit.
To anyone who's hesitant about trying this, I really do highly recommend it. It's changed my life for the better. I would not go a day without using it.
I used to rely on FODZYME for years to help manage the symptoms of IBS-C. It was expensive, but it helped enough that I budgeted for it. At the time, it also seemed like the only supplement of its kind, and it was worth it to avoid the pain and bloating when I wanted to eat foods on the FODMAP list.
Then I discovered Fodease. It’s much less costly than FODZYME, and honestly, it seems to work even better for me.
I’m so happy I found Fodease. It’s a better product, more affordable, and something I’m very grateful to have.